Find peace, calm, and confidence.
Individual therapy online across California.
Find peace, calm, and confidence.
Individual therapy online across California.
The fears, worry, and stress have become too much.
The constant worries and anxiety have gotten out of control.
Your days are filled with “what ifs” about the future, and the stress never seems to leave you.
Maybe you find yourself overthinking everything, unable to make decisions when you need to, or you are consumed with pleasing others, and you neglect your own needs and desires.
The worrying about the future and the past never seems to stop, and you don’t know where to turn.
You feel as if you always have to be on your guard; a sense of uneasiness is constantly with you.
You long to be able to step into life without the burden of anxiety weighing you down; to put the constant worrying to rest, and build a life of peace and fulfillment.
"I have to say that you're the best damn therapist I've ever had...
The few sessions I've had with you have already changed my life for the better!"
- John W.
A brighter future lies ahead.
You can find true peace of mind, and a sense of calm and confidence that will permeate throughout all aspects of your life.
You can begin to feel more composed, calm, and able to deal with the struggles life throws at you.
A state of anxiety and fear does not have to be your normal. Reach out to me today and get the right support to break free from anxiety and build the life you desire.
Hi, I’m Dr Litov.
Hi, I’m Dr Litov.
As I grew up and became aware of my own emotional struggles I chose to dive further into psychology to obtain my PhD and understand the science behind how people heal emotionally. My interest in Yoga has also inspired me to integrate principles of Mindfulness into my practice.
Even before obtaining my PhD, my foundation has always been grounded in science and applying psychotherapy approaches that actually work and are maximally effective.
I strive to help you heal as quickly as possible and to give you as many practical tools you can use on your own.
As a result I use IFS, CBT and EMDR/BLS in my practice.
IFS is groundbreaking in its tremendous power to heal. An IFS session is unlike any other type of standard psychotherapy experience and has to be experienced to be understood.
I heard about IFS for a few years until I took training, but when I saw a demonstration in my first IFS class, I was literally awestruck.
In the 30 years I had been in the field, I had never witnessed anything as powerful or as deeply healing. It combines the best of all previous psychotherapy methods and then takes one giant leap farther.
Specialties
A brighter future awaits - reach out to me today to schedule a free consultation and take the first step towards making true transformation.
Licensed Provider
Dr. Dan Litov, PhD
Individual therapy online across California
©2024 by Dr. Dan Litov, PhD
Licensed Provider
Dr. Dan Litov, PhD
Get In Touch
2001 S Barrington Ave, Suite 302, Los Angeles, CA 90025
©2024 by Dr. Dan Litov, PhD